Hypnobirthing for Caesarean
£325
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A planned caesarean birth course includes:​
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Two 2.5-3 hour sessions
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Held in the convenience and comfort of your own home, at dates and times suitable for your schedule
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Course content designed specifically for planned/elective caesarean birth, tailored to your specific needs and wishes
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In-course guided hypnosis
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Caesarean-specific hypnobirthing audio track (recorded by Chloe, whose voice will be familiar)
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Full course materials provided
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Ongoing support by email and phone up to the birth
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10% off other Hello Baby services, including antenatal classes and private midwifery appointments
What is covered?​​
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Caesarean birth: what to expect before, during and immediately afterwards
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Gentle caesarean birth
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The role of hormones
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Creating a positive mindset
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Caesarean birth affirmations
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Relaxation techniques including self-hypnosis
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Breathing techniques
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Caesarean birth environment
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Birth preferences / plan
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Birth partner support: working together
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Informed consent and making choices
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Navigating the unexpected
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Any particular concerns you or your partner may have