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Hypnobirthing for Caesarean

£325

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A planned caesarean birth course includes:​

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  • Two 2.5-3 hour sessions

  • Held in the convenience and comfort of your own home, at dates and times suitable for your schedule

  • Course content designed specifically for planned/elective caesarean birth, tailored to your specific needs and wishes

  • In-course guided hypnosis

  • Caesarean-specific hypnobirthing audio track (recorded by Chloe, whose voice will be familiar)

  • Full course materials provided

  • Ongoing support by email and phone up to the birth

  • 10% off other Hello Baby services, including antenatal classes and private midwifery appointments 

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What is covered?​​

  • Caesarean birth: what to expect before, during and immediately afterwards

  • Gentle caesarean birth

  • The role of hormones

  • Creating a positive mindset

  • Caesarean birth affirmations

  • Relaxation techniques including self-hypnosis

  • Breathing techniques

  • Caesarean birth environment

  • Birth preferences / plan

  • Birth partner support: working together

  • Informed consent and making choices

  • Navigating the unexpected

  • Any particular concerns you or your partner may have 

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